Whether you are a first time parent or you’re adding to a growing family, support at each step of the way through your pregnancy and after birth improves outcomes for both you and your baby’s wellbeing.

Visits are placed at strategic times throughout pregnancy to help you prepare for the next stage using optimal nutrition, supplementation with professional grade products, pregnancy appropriate herbal medicine, and recommendations for self care products. All naturopathic prenatal patients must also have their pregnancy followed by a Medical Doctor or Registered Midwife.

Prenatal Program - Framework of Visits

4 to 8 weeks. First Trimester Guidelines & Preparing for a Healthy Pregnancy with Nutrition

12 weeks. Preparing for the Second Trimester & Nutrition Changes

20 weeks. You’re Half-way! Regular Healthy Prenatal Check-in

24 weeks. Preparing for the Third Trimester & More Changes

28 weeks. Regular Healthy Prenatal Check-in

32 weeks. Preparing Your Body for Birth & Preparing Your Home

36 weeks. Regular Healthy Prenatal Check-in & Final Preparations, Nutrition, Birthing Toolkit

37 to 40 weeks. Support Where it’s Needed, Labour Stimulation, Preparing for Postpartum Recovery

Postpartum care in the weeks following birth is just as important as prenatal care. When your baby is born you will be set up with a postpartum framework to help you repair and restore good health.

Length of Visits: Tailoring to your needs, each visit may vary in length by person from 30 minutes to 55 minutes each.

Coverage: Most extended health benefits plans cover Naturopathic visits including prenatal care. Check with your provider for more details.

To learn more about becoming a new patient so that you can get started on your Naturopathic Care journey, visit our What to Expect page.

Ready to book?

You will be redirected to the online scheduler to select a date and time that works for you.